Welcome to the members area!


Here you will find a growing library of videos and information to help you on your journey to a healthier  lifestyle!

Membership includes unlimited videos in a number of activities and direct contact for any help or tips you may need along the way!

New members can currently sign up to a number of plans which can include Live sessions, On Demand sessions of varying lengths, Challenges, Meal Planners and discounts for 1-2-1 and group sessions if you live local.

Just Move It.

Just Grow it.

Just Eat it.

Members - please click on a picture to enter that section

Non- Members - 

Soothing Bell


Get unlimited access to these activities to keep you healthy at home.  
Forest Trees
Sign up to keep you active outdoors and in the kitchen!

q&a with Steve Kiernan

Please get in touch if you'd like to find out more.

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