Welcome to the members area!


Here you will find a growing library of videos and information to help you on your journey to a healthier  lifestyle!

Membership includes unlimited videos in a number of activities and direct contact for any help or tips you may need along the way!

New members can currently sign up to a number of plans which can include Live sessions, On Demand sessions of varying lengths, Challenges, Meal Planners and discounts for 1-2-1 and group sessions if you live local.

Just Move It.

Just Grow it.

Just Eat it.

Members - please click on a picture to enter that section

Non- Members - 

Soothing Bell


Get unlimited access to these activities to keep you healthy at home.  
Recipe Book Front Cover.png
Forest Trees
Sign up to keep you active outdoors and in the kitchen!

q&a with Steve Kiernan

Please get in touch if you'd like to find out more.

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