Welcome to the members area!
Here you will find a growing library of videos and information to help you on your journey to a healthier lifestyle!
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Membership includes unlimited videos in a number of activities and direct contact for any help or tips you may need along the way!
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New members can currently sign up to a number of plans which can include Live sessions, On Demand sessions of varying lengths, Challenges, Meal Planners and discounts for 1-2-1 and group sessions if you live local.
Just Move It.
Just Grow it.
Just Eat it.
Members - please click on a picture to enter that section
Non- Members -
mindfulness
Get unlimited access to these activities to keep you healthy at home.
q&a with Steve Kiernan
Please get in touch if you'd like to find out more.